EASY START WITH MOVEMENT STICK
How to start training with Movement Stick? Whenever we start something new, it is a wise thing to focus on the very basics. Same things
January 18, 2022
How to start training with Movement Stick? Whenever we start something new, it is a wise thing to focus on the very basics. Same things
There are so many things in our lives where we have none or only a very limited amount of control. This can be very stressful
There are 6 different motor abilities (depending on how you categorize them). Flexibility Strength Coordination (balance and motor control) Speed Agility (strength, speed, balance) Endurance
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