MOVEMENT STICK - FOR HEALTH & PERFORMANCE!

BUY BUNDLE & SAVE MONEY!

Unique Training System

IMPROVE Mobility &
Coordination

One tool – multiple functions. Start learning the benefits and get moving today!

MOVEMENT STICK FOR BETTER MOBILITY

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STRENGTH

Build up you strength

Strength is one of the main physical aspects we should all focus thruoughout…

…our lives. With Movement Stick, you can practice the right kind of resistance training that improves your strength and power and maintains overall mobility.

Well-balanced Strength Training includes dynamic movements and isometric holds.   

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FLEXIBILITY ​

Flexibility is the foundation

Flexibility determines the capacity of joint movement through various positions…

…and stretches. It is by no means “passive”. When you have good flexibility, it means you have more freedom to move various positions.

The best way to increase flexibility is to make sure your flexibility training (a.k.a. Stretching) includes all four types of stretching:

Dynamic Active Stretching

Dynamic Passive Stretching

Static Passive Stretching

Static Active Stretching

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COORDINATION

Learn to move better

Form follows function! Big muscles look good in the picture, but in the real-life…

..we need the skills to move our bodies. Our training should challenge our agility, balance, and coordination, and it should make us learn new skills – movement abilities.

The more movement skills you have, the better chances you have when faced with physically
demanding situations.

Mobility is the sum of all motor abilities!

TRAIN ANYWHERE WITH EASE!

Easy to use - perfect for home training!

MORE THAN JUST A STICK!

TECHNICAL FEATURES

A two-part steel structure with Rotating Rubber Balls on the ends of the bar makes all the difference. They give more freedom to move and enable the trainee to fully benefit from rotation patterns that are very important for overall health and fitness. 

More technical features

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WHY CHOOSE MOVEMENT STICK

BENEFITS OF USING MOVEMENT STICK

DEVELOP
HEALTHY BODY

Make sure your training includes all the motor abilities you need.

We all have our own goals and to reach them we need a healthy and well-functioning body.

Whether it’s daily movements, challenging routines, or sport-specific training to help elevate your game, we believe that the most important thing is that you enjoy what you do and cannot wait to do again.

PRACTICE ANYWHERE & ANYTIME

Always with you – easy to move around and fast to assemble. 

As a revolutionary home gym equipment, the Movement Stick provides you with the best bodyweight training out there.

Practice all the primal movement patterns and much more!

START FROM THE BASICS

We all know one of the best ways to improve one’s health is to move daily. For that the Movement Stick provides you a perfect training tool. 

Movement does not have to be difficult to be effective. Start from the most easiest one and develop your flexibility, strength and coordination without any need to hurry. 

Take your time and enjoy the results that will come once you have a solid foundation! 

CHECK OUT OUR FAST START

START WHENEVER IS GOOD TIME FOR YOU!

Online courses

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MULTIPLE CHOICES FOR INDIVIDUAL NEEDS

General concept Program

Once you’ve completed the FREE FAST START training, the next step is to move through the ranks into the more detailed program GENERAL CONCEPT.

More technical features

  • Strength program
  • Stretching program
  • Function program
  • Movement Stick

TESTIMONIALS

CLIENT EXPERIENCES

I have been a professional personal trainer, strength and conditioning coach, and martial arts instructor for over 14 years, with hundreds of clients that

Matt Walker Coach, Personal trainer

I have always been an active mover and practiced many different sports. Even though I love competing and challenging myself, my biggest passion is

Hanna Härkönen, Move with Hanna

I have been a professional coach for over 10 years, and currently work full time as a Gymnastic Strength Training and Mobility/Stretch coach for

Kristie Walker

I like the new and different possibilities that the Movement Stick brings to the table. The basic moves and their derivatives can be very

Mikko Myllymäki, Coach, Gym owner

RELAX. ENJOY.

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