Movement Stick is a NEW patent-pending innovative home gym equipment for full-body
practice, designed to develop all physical aspects: strength, flexibility, coordination,
agility, speed, and endurance. Start by checking all the FREE START training videos we have provided for your use. To learn more, we have created GENERAL CONCEPT course
for and easy way to get started.
Once you’ve completed the FREE FAST START training, the next step is to move through the ranks into the more detailed program GENERAL CONCEPT.