Movement Stick is an innovative, brand-new home training tool for full-body
practice, designed to develop all physical aspects: strength, flexibility, coordination,
agility, speed, and endurance. Movement Stick is a patent-pending innovation that allows simple training anywhere!
We have created different online programs for you to have an easy start. Daily Mobility -course is the easiest way to start your journey.
Once you are ready, you can continue the GENERAL CONCEPT course, which includes 3 different training programs that allow you to improve all your motor abilities.
GENERAL CONCEPT includes three different trainign programs to follow:
Movement Stick certification program provides you interesting and creative training methods to expand your knowledge of movement focused training that combines strength, flexibility, balance, agility and coordination. You learn how to incorporate all of them in the most beneficial way and how to coach your clients, so they can experience the best possible results while enjoying the Movement Stick Training.