SAFETY INSTRUCTIONS & ASSEMBLY

SAFETY IS OUR FIRST PRIORITY 

Carefully read all user information/ safety & assembly  instructions  prior to use. DO NOT attempt to assemble the product or begin the training before doing so.   

WARNING ! 

Failure to follow recommended safety precautions and incorrect use of the product may cause injuries. There are obvious and hidden dangers in using any exercise equipment; read all warnings and obtain proper instruction on the use of this equipment prior to use.

• Inspect equipment prior to use, DO NOT USE if the Movement Stick appears being damaged in any way.
• Use appropriate positioning, speed, and controlled movements.
• Obtain a medical examination prior to begin an exercise program.
• Use the Movement Stick only for it’s intended purpose, DO NOT MODIFY the equipment in any way.
• The Movement Stick should not be used or handled by children.
• The product contains natural rubber, steel and plastics.
• Always make sure the space where you are training is safe and there will be no danger to others.
• Make sure you use the Movement Stick on the secure surface. Always test how the Movement Stick rubber ball holds on the surface. Use only the surface you have first tested to be secure.
• Keep in mind that there is always danger present as ball rotates and can slip form the surface.
• Danger will also relate directly to movements you use and the level of body control you have. That is why you always need to consider what movements suit you the best and won’t expose you to injury.
• Do not attempt the movements that are too demanding and may expose you to injury.