MOVEMENT STICK - FOR HEALTH & PERFORMANCE!

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PRACTICE ANYWHERE & ANYTIME

Movement stick
training

Movement Stick is perfect training tool for home training and because you can dissemble the Stick, it is easy to take anywhere you go. It is supereasy to use and you can even do your pulling work with it! 

IS FULL BODY WORKOUT WITHOUT ANY OTHER EQUIPMENT POSSIBLE?

With Movement Stick Full Body Training is really possible!

If you want to make sure your training improves all the physical aspects, your training should include all the primal movement patterns from simple gait to pulling and from squats to pushing.

JOIN THE LIST AND WE WILL SEND YOU FULL BODY TRAINING SESSION

BY JOINING THE LIST, YOU WILL ALSO RECEIVE A DISCOUNT CODE THAT ENTITLES YOU TO A  20% DISCOUNT. 

(if you already have a discount code then you can use that instead and go shopping right away!) 

 
 

ORDER BUNDLE AND GET FREE SHIPPING

MOVEMENT STICK + GENERAL CONCEPT

$235.80 VAT. 0% - Normal Price $285.00

Discount code

Use the coupon code at the checkout and get EXTRA 20% OFF and with bundle deal you won’t pay any shipping costs!  (if you don’t have discount code yet, please go and subscribe to our list by using the link above 👆)

Online materials

Online materials include ready-to-use programming and all the movements are presented with high-quality videos with key points. You can access them easily with computer or mobile device.

STRONG UPPER BACK

TEST THESE PULLING MOVEMENTS WITH STICK

Practice anywhere without any extra equipment! Simply take the Movement Stick and do your thing! 

TRAIN ANYWHERE WITH EASE!

From now on you can practice when you want

IMPROVE SHOULDER MOBILITY

TRY THIS EASY STRETCH FOR THE SHOULDERS

Try these simple stretches for the shoulders!  You can do them before upper body workout, during lunch break or whenever you feel like it! 

WITH MOVEMENT STICK STARTING IS THE EASIEST THING!

24/7 access to full body workouts

START YOUR MORNING BETTER

THIS MOVEMENT OPENS UP THE BODY

Gaiting pattern is the most common movement that you do at any given day. That is why it is super important to incorporate it in to your daily movement sessions aswell. 

FOR STRENGTH AND POWER

Strength SERIES

$29.00 VAT. 0%

Strength series is a general program focused on strength training. The core of the practice is in dynamic movement along with isometric holds and speed related movements such as jumping. Strength development is the main focus, but many of the movements will improve flexibility and overall mobility. 

Most of the movements do not require high level of skills, so it is easy to start practicing them. 

All Strength movements have easy-, intermediate- and advanced versions to choose from. Active recovery movements are included in the programs. 

FOR FLEXIBILITY AND RECOVERY

STRETCHING SERIES

$29.00 VAT. 0%

Stretching series is a general program focused on different types of flexibility training. The core of the practice is in dynamic active stretching along with static active (isometric) and static passive (relaxed) flexibility movements.

Stretching movements do not require any skill learning and are easy to use at any situation.  

FOR BETTER MOVEMENT SKILLS

FUNCTION SERIES

$29.00 VAT. 0%

Function series is a general program focused on all around movement training. The core of the practice is in dynamic movement patterns including parts from Stretching and Strength. Function program challenges agility (balance, stability etc.), coordination and skill learning abilities. 

Strength, flexibility, endurance and overall mobility will improve as you become a better mover! 

Function movements will require some level of skill learning. There are three levels to choose from: easy, intemediate and advanced so everyone can find their own level.  

Start your morning with light movement

Whenever you feel that your body would need some light movement, for example in the morning or during the day, Movement Stick provides you all the possibilities that you need. 

IF YOUR BACK FEELS STIFF

With Movement stick there are endless amount different options

Stretching is not only static passive. When you want to target your flexibility, your practice should include all types of flexibility training. 

ENDLESS OPTIONS FOR GREATER RESULTS

WHAT MOVEMENT STICK is and what does it DO?

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